Tell Me Why: An Informational Resource for Athletes, Coaches, and Parents in Sports

(8) How to Improve Your Mental Game - Imagery, Visualization and Concentration (Part 2)

Your physical game is only as strong as your mental game. If you are weak mentally, you will never realize your full potential in sports or life. In this segment you will learn about the importance of visualization, imagery and concentration. Learn to master these skills and watch your performance improve tenfold.

(7) How to Improve Your Mental Game - Part 1

Ever wonder why your mental game just cant keep up with your physical abilities. This is the podcast for you. Learn how to improve your confidence, focus, concentration, relaxation and meditation and take your game to the next level.

(6) Coaching - Building a team around an athlete (Part 2)

In this segment, we are discussing coaching and building a quality coaching team around an athlete. What you should be looking for, what your individual athlete needs, and how to learn from your coaches experience. 

(5) Coaching - Finding your direction (Part 1)

For every new challenge you need to know how you are getting from the starting line to the finish. This segment takes you through what you need to know when developing a plan to help you reach your goals with the least amount of speedbumps.  

(4) Passion in Sports - Develop your passion (Part 3)

In this Podcast we will close out our discussion on Passion in Sports. We will focus more on learning how to develop the passion of an athlete and how to support your athletes passion from the parent and coaches point of view. 

Passion in Sports - Passion VS Talent : Part 2

Passion is one of the key qualities of successful athletes. Tune in for part 1 of the discussion on how elite-level athletes successfully develop and tap into their passion to perform at the top of their game.

Developing and taping into your passion (Part 1)

Passion is one of the key qualities of successful athletes. Tune in for part 1 of the discussion on how elite-level athletes successfully develop and tap into their passion to perform at the top of their game.

Episode 1: Parental support in sports. How much is too much, and what can go wrong?

If you are a parent with a child in sports, you may benefit from listening to our first episode. We discuss how to best support your developing child athlete and what parental behaviors can undermine success.